Course curriculum

    1. Welcome

    2. Self Assessment

    3. 3 Top Reasons for Anxiety

    4. Breathing Practice #1 to Release Your Anxiety

    5. Breathing Practice #2 to Release Your Anxiety

      FREE PREVIEW

    1. Healing Disconnect From Your Body to Reduce Stress

    2. Creating Safety Within Yourself

    3. Guided Meditation: Opening to the Wisdom of Your Heart

    1. Introduction to Inner Child Healing

    2. Meditation: Healing Your Inner Child

    1. Creating Mindset Shifts

    2. Practices for Your Self Care

    3. Journaling Exercise: Facing Your Fear

    4. Connecting with Nature for Stabilization and Healing

    1. Self Love Scale

    2. Grief Meditation

    3. Grief Breathwork Session

    4. Mindfulness and Healing Resources

    1. Feedback on Your Experience

    2. Testimonial

About this course

  • $99.00
  • 20 lessons

What becomes possible for you when you find your peace?

Don’t wait to feel the joy and fulfillment of your life. Access it now.

Enroll today

Testimonials

“I have experienced peace for the first time in decades during the session with Gayane.”

“Meditation is and has been really helpful because it’s teaching me a whole new way to deal with life’s problems.”

“Gayane brings such a peaceful presence and her voice is soothing, which helps me reduce my anxiety and increases my sense of calm.”

“"This practice gave me such an overwhelming sensation of peace and love."”

Bonus material

Extra bonuses that you’ll receive

  • Self Love Scale

    $50 value

    By moving through the “Self Love Scale” you’ll be able to assess if you truly love yourself or if you are falling into patterns of self abandonment and/or loathing.

  • Grief Meditation and Breathwork

    $100 value

    If you are struggling with grief, you’ll have unlimited access to a recorded meditation and a breathwork session to process your emotions.

  • Healing Resources

    $100 value

    Save time looking for resources that will support you on your healing and self development journey. In this list I included books, as well as wellness companies that I personally use and have found to be impactful.

Course Facilitator

Gayane Kulikyan

Transformational Coach

Gayane is a former refugee who escaped from the grip of war as a child. She struggled with the sense of not belonging anywhere and multiple stressful events, such as divorce of her parents, moving around a lot and career transition. Now, she enjoys supporting women who feel lost and stressed, helping them to navigate their journeys of healing, so they can find their inner peace and Soul fulfillment. Gayane is a Trauma Informed Mindfulness Facilitator and a certified Transformational Coach who holds a Master's degree in Spiritual Psychology. Professional Qualifications: Master’s in Spiritual Psychology Certified Transformation Coach Certification in Trauma Informed Mindfulness Certification in integration of Collective and Intergenerational Trauma Breathwork Practitioner (Levels 1 & 2) Certification in Mindfulness for Anxiety and Sleep HeartMath Clinical Certification for Stress, Anxiety and Self Regulation